Join us for an exploration of yogic principles as they are applied in the Ashtanga Yoga tradition. Annie's 37 years of experience and extensive studies in India has transformed her into a well of knowledge and wisdom. Her clear and compassionate teaching style makes practice a truly joyful adventure! The content covered during the weekend is always tailored to who is in the room, hence what questions you bring forth shapes the content and experience, with Annie’s grace as our guide. Deepen your practice in this nurturing environment together with devoted practitioners.
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WEEKEND OUTLINE
NOVEMBER 4-6, 2016
Fri: 5 - 7:30 pm (open for all)
Sat: 8 - 11 am & 4 - 7:00 pm
Sun: 9 am – Noon
The weekend starts with an in depth conversation about the Ashtanga Yoga tradition and will evolve progressively. The weekend includes both guided and Mysore style classes, and is appropriate for all levels of practitioners. Beginners will receive a graceful entry into the practice, and experienced practitioners will be given the opportunity for endless refinement and ask questions that have come up in practice.
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PRICE
Early bird - by Oct 18 $200
Regular - after Oct 18 $250
Single class $50
(Friday only, if space available)
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Annie is one of few practitioners in the world who has received an Advanced B certification in the Ashtanga lineage, from from Sri K Pattabhi Jois, in 1995. She is seen as an elder in the tradition and a true lineage holder, who joyfully distills and transmits her deep understanding to students of all levels.
Annie is the founder of the Shakti Sharanam Yoga Shala in Crestone, Colorado, where she offers community classes, group retreats, private instruction, yoga therapy and more. Please visit www.shaktisharanam.com for details.
For inquiries and special considerations about the workshop, please contact Annie directly at 719-256-5668